1. MYTH: The best place to practice breast self-examination (BSE) is in the shower. FACT: BSE can be performed while in the shower. However, wet, soapy hands may make it difficult for a woman to feel the intricacies of her breast. Cold air or water also causes the breasts and nipples to contract.

Women over twenty years of age should practice monthly BSE in three positions: lying down, standing up, and standing in front of the mirror (to check for visual breast changes).

10 Myths About Detecting, Treating and Living With Breast Cancer