Modern technology has also created makeup products that will not clog your pores. In fact, some of these products contain ingredients that are actually good for your skin. For example, many waterproof foundations contain sunscreen, which is an indisputable requirement for any woman who enjoys exercising in the outdoors.

Choose colors that compliment your skin tone, and avoid layering foundations with bronzers and highlighters. You can apply powder after you apply your foundation, but use a light touch to avoid the “pancake look.” Also, too much powder can cause your face to perspire excessively. The same applies to blush. Running will add a natural bit of color to your cheeks, so you need not go overboard when applying blush. For the same reason, avoid wearing too much glitter. It looks a bit silly in the sunlight.

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